What is Sexual Health Counseling?
Sexual health counselling is a unique type of therapy aimed at tackling issues related to sexuality, boosting sexual well-being, and improving sexual relationships. It includes collaborating with certified sexual health counsellors who are well-versed in the intricacies of human sexual behaviour.
The Significance of Sexual Health
- Sexual wellness extends beyond merely not having any diseases or sexual dysfunctions; it encompasses a holistic state of well-being and the capacity to fully engage and express one’s sexuality. Maintaining good sexual wellness is crucial for emotional, physical, and social health. It involves the capacity to experience sexual activities that are both enjoyable and safe, without facing coercion, discrimination, or violence.
- Counselling on sexual wellness is key in fostering sexual health by assisting individuals in understanding their bodies, expressing their desires, and making educated choices regarding their sexual activities. By focusing on both the physical and mental dimensions of sexuality, sexual wellness counsellors can guide their clients towards a harmonious and satisfying sexual life.
Sexual intimacy isn’t always easy-breezy. It can be overwhelming, draining and sometimes, even dangerous. And for most, the alert chimes don’t go off in time. Intimacy defaced by vaginal torment, a sexually transmitted disease (STD) or passionate injury is a sign that not all is well and that proficient intercession may be required.
Sexual health counselling has been a content brushed under the carpet, avoided by those in desperate need of it. But as the disgrace ebbs, it’s imperative to recognize the extraordinary transformational power of sexual health counselling; one that is capable of healing and treating both emotional and passionate pain.
Understanding Sexual Health
Sexual health refers to measures pointed at minimising the risk of STDs and unplanned pregnancies. In India, STDs have risen 400% since 1981, a surefire sign that we should be more cognizant of its predominance and destructive effects.
Although STDs are as it were a subset of disarranges that shape the sexual wellbeing compass, they are a sign of the falling quality of sexual wellbeing in India. Sexual health checkups and counselling can offer assistance to increment mindfulness and give alleviation to those enduring noiselessly.
Types of Sexual Health Issues
- Issues related to the reproductive system
- Difficulty in conceiving
- Problems in the female reproductive system
- Problems with urination
- Diseases spread through sexual contact
- Erectile dysfunction
- Pain during sexual activity
- Decreased interest in sex
Advantages of Sexually Health Counseling
In the realm of sexual health, feelings can be intense, and the idea of sharing these with your partner might feel daunting. An experienced counsellor in sexual wellbeing can lighten stress and create a comprehensive arrangement to direct you through challenging perspectives.
Just a few counselling appointments can provide understanding and tranquillity, assisting you in navigating difficulties. When considering counselling for sexual or intimate matters, it’s beneficial to go with your partner. Remember, a relationship is built on mutual effort.
Understand that it operates in a similar way to other forms of therapy
In reality, therapy for sexual health is quite similar to therapy for other issues. Your therapist might initially ask about your sexual history and current experiences before suggesting ways to tackle specific challenges.
Get ready to welcome both the physical and mental aspects
According to Sexual Health Counseling, Both mental and physical health are crucial to sexual health, and emotional issues can cause sexual difficulties such as erectile dysfunction. To help you reach balance between physical and mental health, professional help can cover all aspects of the problem.
Select your therapist wisely
Professional support can be a significant source of assistance and help in restoring both physical and emotional well-being. Make a list of potential therapists and rank them based on qualifications, experience, and feedback. It’s important to note that sexual health is a sensitive topic, and it’s generally best not to discuss it with friends and family.
Conclusion
Getting advice on sexual health is crucial for both individuals and couples looking to boost their sexual well-being and closeness. We at Kanaa Fertility, Best clinic for fertility in Chennai, deal with particular sexual problems or just want to make your sexual experiences better, consulting with a sexual health counsellor, which can offer the advice and support necessary. Sexual health plays a significant role in your overall health, and making efforts to improve it can result in a more rewarding and enjoyable life.
Your path to better sexual health and closeness begins with taking the initial step towards counselling.
Dr B.Priya Kalyani
MBBS., DGO, DNB (OG)
Senior Consultant Obstetrician & Gynaecologist