PCOS or Polycystic Ovary Syndrome is one of the most common endocrine disorders that is faced by women worldwide irrespective of age and yet is highly overlooked by most patients and health care providers. Most of the reasons that point to PCOS being so misunderstood and not getting the attention it needs is due to the fact that the condition is still not well understood.
In this blog, we will burst some myths about PCOS
1)A woman who has PCOS has cysts in her ovaries
One of the most common misconceptions that women have it this. While the name poly “cystic” ovary syndrome refers to the cysts in the ovaries, it may appear like strands of pearls when looked at in an ultrasound. The follicles are the result of having an imbalance of sex hormones which can inhibit follicles upon maturing and then being released to be fertilized. The follicles may resemble cysts but the two are entirely different. You must know that not all women with PCOS have follicles in their ovaries and this is just another myth about the condition. Most of the time, the term PCOS may be misleading and may contribute to the challenges in getting more women diagnosed.
2)You cannot have children
PCOS may be the main cause of ovulatory infertility but that does not mean women diagnosed with PCOS cannot have children at all. The truth is, the majority of women with PCOS can conceive on their own nature or with the help of fertility treatments. Diet and lifestyle changes are said to be the primary treatment for PCOS followed by a healthy diet along with a regular physical activity or weight loss that can improve ovulation. There are new advancements in Hospitals for PCOS treatment in Chennai which women can avail to keep PCOS at bay.
3)It is impossible to lose weight
It is harder for women who have PCOS to lose weight, but it does not mean it is impossible to do so. With regular exercise and a healthy diet, you can lose weight. Try mixing workouts to include more resistance training to surprise muscles. You can also change your diet by eating a variety of foods but focusing on the protein part alone and only a small amount of grains, fruits, starchy vegetables at meals can help. When you work closely with a registered dietician at Best PCOS hospital in Chennai who specializes in PCOS, they can help you to make changes to your diet.
4)Birth Control pills are the only way to regulate periods
Traditionally, women with PCOS who were experiencing irregular or absent menstrual cycles were instructed to take oral contraceptive medications. These birth control pills can regulate periods but can only act as a Band-Aid for treating PCOS. When they stop consuming these pills to start a family, they discover that their periods are still irregular. Also you must know that long term use of birth control pills is widely associated with an increased risk of blood clots, increased cholesterol and inflammatory levels that can lead to possibly increased insulin.
It is possible for women with PCOS to restore a regular menstrual cycle without the use of oral contraceptives. Weight loss, restoring a healthy diet, exercise, and Best PCOS treatment in Chennai have been shown to be effective ways to do so.
